Cedar City & SURROUNDING AREAS!! IF YOU'RE NOT IN THE BEST SHAPE OF YOUR LIFE, LET'S FIX THAT.
INTRODUCING: 'SUMMIT'
BY HIGH MOUNTAIN CROSSFIT
Our exclusive 12-week, high-performance fitness & nutrition program designed to build strength, drop body fat, and create unstoppable momentum in your fitness & your life...
YOU'RE HERE
FOR A REASON...
Be honest—does any of this sound familiar?
You have prioritized your career or family before your personal health and are now noticing the poor effect that has had on you.
You’ve tried trendy diets (keto, carnivore, whatever MLM your sister-in-law sold you on, group classes with unqualified trainers, and gym memberships that you didn’t use), but nothing has created lasting results.
You’re tired of feeling soft, sluggish, and out of shape, knowing you’re capable of more.
You are tired of being built like a melted candle.
You want a program that actually works for YOUR body, YOUR goals, and YOUR lifestyle—not some generic cookie-cutter plan.
Sound like you? Good, you’re exactly where you are supposed to be...
YOU SHOULD KNOW:
IT'S NOT YOUR FAULT...
If you don't know where to begin with changing your health, fitness, and life in such a dramatic way (for the better)...
You should know this: it's not your fault.
You're spoon fed magic pills and quick fixes all day long, and whether or not you've tried some of those in the past or recently, let me save you the trouble and skip right to the end...
You'll likely end up wasting months, maybe years and potentially thousands of dollars on those quick fixes, only to end up in WORSE shape than you were before starting...
So let's just throw those out, because we both know they're actually delaying the path to the results you want by making you start over every few months...
Here's the secret that's not so sexy to sell...
REAL change, like REAL "Life-will-never-be-the-same" & "I-can't-believe-how-I-look-in-the-mirror" change....
STARTS with a change in Identity...
Meaning...you become a fit person in your mind FAR before you see it in the mirror.
But it's a delicate balance...because one of the fastest ways to change someones Identity is to get them results...(seeing is believing, right?)
But not in a magic pill kind of way....
THAT'S WHY WE CREATED "SUMMIT"
We’ve worked with hundreds of people just like you—people who weren’t looking for another quick fix. They were ready for meaningful, lasting change.
And we noticed something...
The ones who made the biggest transformations weren’t chasing perfection.
They embraced the process. They trained with intention, made steady progress, and showed up consistently—even when it wasn’t easy.
They got stronger, leaned out, found balance, and—most importantly—created a way of living that truly lasts.
Where most people struggle is trying to overhaul everything at once.
They bounce from one extreme to the next, burn out, and end up right back where they started.
They go all in for a few weeks.
Cut everything out.
Train every day.
Push harder than their schedule allows.
And then life happens.
SUMMIT is different.
It’s not about doing more. It’s about doing what matters.
It’s about training with purpose instead of punishment.
Fueling your body instead of fighting it.
Building habits that fit your real life instead of competing with it.
SUMMIT is all about structured coaching built around steady progress.
You don’t need to be perfect. You need consistency. You need clarity. You need a plan that adapts as you grow. With our coaching, you’ll build strength that carries over into daily life. You’ll develop habits that support your energy instead of draining it. You’ll gain the confidence that comes from knowing exactly what you’re working toward.
SUMMIT is about committing to growth that sticks. With our coaching, you’ll build the habits, strength, and clarity to grow into the next version of yourself. And then keep evolving from there.
HERE'S WHAT YOU GET:
PERSONALIZED TRAINING PLAN
Group or 1-on-1, built around your body, your schedule, and your starting point. Ever walked into a class and wondered if what you’re doing is actually right for you?
Most programs hand everyone the same workout. We don’t. Inside SUMMIT, your training is designed specifically for your current fitness level, your injury history, your goals, your schedule.
You’ll train in a small group or 1-on-1 setting, but follow a program built just for you. No guessing. No random workouts. Just a clear progression that moves you forward every single week.
STRATEGIC NUTRITION BLUEPRINT
Designed for fat loss and muscle building, without cutting out the foods you love. If nutrition has been the missing piece, this is where everything changes. We don’t hand you a restrictive meal plan you’ll quit in 14 days.
Instead, you’ll learn how to fuel your body for fat loss, muscle gain, and energy while still enjoying the foods that matter to you. Sustainable. Practical. Results-driven.
1-1 BEHAVIOR & LIFESTYLE COACHING
Because the real transformation happens outside the gym. You don’t struggle because you lack effort. You struggle because life is busy.
Sleep. Stress. Work. Kids. Travel. Social events. We help you identify the real bottlenecks holding you back and build systems to remove them. Through 1-on-1 coaching, we work on habit change, stress management, sleep optimization, consistency systems, mindset shifts, and more...
When your lifestyle supports your goals, progress stops feeling so hard.
SO, TO RECAP, YOU GET:
✔ A Personalized Training Plan (Group or 1-on-1) built around your body, your schedule, and your starting point.
✔ A Strategic Nutrition Blueprint designed for fat loss and muscle building without cutting out foods you love.
✔ Behavior & Lifestyle Coaching because the real transformation happens outside the gym.
✔ Built-In Accountability - Weekly check-ins, body composition tracking, and expert coaching adjustments.
✔ A Clear 90-Day Roadmap so you always know exactly what to focus on.
ARE YOU READY TO REACH YOUR SUMMIT?
DON'T TAKE OUR WORD FOR IT...
HERE'S WHAT OUR CLIENTS ARE SAYING ABOUT US:
IT'S TIME FOR YOU TO GET RESULTS JUST LIKE THAT...
AT THIS POINT YOU MAY BE THINKING:
"I JUST NEED TO GET BACK TO MY ROUTINE..."
Sure you can get back in the gym.
Go a few times per week.
Try to eat healthier....
But if you've made it this far you're likely looking for something different.
Deep down you know your current routine and thought process has only gotten you to where you are today...
For things to change YOU have to change
Who is the person you need to become so that the results you want are just a given?
And what better way to change than a program designed to change YOU from the inside out?
Here's the reality.
Maybe the time isn't right right now...
But you will see this page, a year from now and wish you started TODAY.
There's never a perfect time to change your life.
Apply to the program, we'll have a chat, and if it's a good fit you'll be taking the first step toward sustainable results.
HOW DO I KNOW IF SUMMIT IS RIGHT FOR ME?
SUMMIT IS NOT FOR YOU IF:
You're looking for a quick fix or magic pill (no Ozempic here, we get our life changing transformations the old fashioned way)
You're looking for a large group class - SUMMIT is ONLY individualized programming in a small group personal training environment so that you actually do the right exercises for your body and goals.
You're looking for the cheapest option in the area. We are not the cheapest, in fact we may be the most expensive - but that's because we are the absolute best at what we do (and we've been doing it for 16 years.)
You aren't ready to commit. You like what we're saying, but the old version of you is still holding you back...you're not ready to step into who you truly are meant to become at this time
SUMMIT IS FOR YOU IF:
You haven't found a way to get the results you want on your own.
You have put your own fitness and health goals on the back burner
You know you're capable of more
You know there's a version of you that can get in the best shape of your life
You're ready to commit to yourself, to solve this problem once and for all
You're ready for earth shattering results that will leave you unable to recognize the person in the mirror in 12 weeks.
You are excited about a 12 week transformation, but even more excited for consistent progress and becoming the person you want to be.
BY THE WAY...
THIS OFFER WON'T BE
AROUND FOREVER
We aren't like other gyms.
We don't just throw people in a large group class, and let you fend for yourself.
We have a meticulous, intentional and professional onboarding process to make sure you get off to the best start possible. That level of detail requires significant effort and attention from our professional coaches..
So it's actually impossible for us to onboard more than a couple clients per month. We take all the applications each month, pick the best few, and then everyone else is waitlisted.
If you don't apply for this program NOW, when the universe is telling you that this may in fact change your life forever...you may NOT be able to get in in the future when you want to.
We HIGHLY advise that you apply now....the best time to start was likely years ago...the second best time?
RIGHT NOW.
AND IF YOU'RE STILL ON THE FENCE,
HERE'S OUR GUARANTEE:
If you do what we ask, and stay consistent, this program will 100% for a fact launch you into massive momentum in your life, where your long term goals become a matter of when, not if.
We're SO confident in this program, that If you do what we ask AND you stay consistent, we know you'll be well on your way to getting the results you want.
LOCATION INFORMATION
High Mountain CrossFit
744 N 800 W Cedar City, UT 84721
FAQ'S
I’m scared. Should I be in better shape before I start?
Absolutely not. This is like saying that you need to be a lawyer before you go to law school. The truth is, most of our members were scared to start, and they certainly didn’t need to be in better shape. Our one-on-one foundations program is designed for ALL fitness levels. No need to waste time trying to get in better “shape”. You’ve tried that before. We make the transition easy and take it step by step.
Can I just try it out?
If you’re interested in CrossFit but not quite sure if it’s for you, then you are welcome to join us any Saturday for a free class at 8:00 am or 9:00 am. If Saturday doesn’t work for you please email us and let us know when generally the best time is for you to come in.
Is there a beginners class?
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